How much time do you spend on daily activities?

How much time do you spend on daily activities?

Are you aware how much of your life goes by in daily activities such as brushing your teeth, driving to work, eating food and coffee breaks? Well, the answer will surprise you. You think a life span of 80 years is long, don’t you? But what if I tell you that you spend 5 years of your life walking? Knowing the time you spend over your lifetime on routine activities will urge you to start living a fulfilled life right now.

Read the detailed post – Like Smartphone consumes 7.1 years of your life, how different activities will consume your life

Calculate your lifetime activities and sequence

You would like to know the breakdown of your own life, wouldn’t you? If you feel that your numbers are different for each of these activities, add the values below.

All values must be entered below based on the time spent each day.


Average values of a typical human being

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The Story of Adam

Meet Adam.

Adam has a full-time job as a manager of Quality Analysis. His long term goal is to run a successful continental restaurant.

Adam knows that his job is killing himself every day, yet he decides to hang on and put up with disappointment he is dealing with on a daily basis and his manager whom he hates from the bottom of his heart.

He enjoys cooking and does not miss cooking some amazing food for his friends and family every weekend. When time permits he even takes orders to cook for small house parties of a size less than 10. He has always wanted to run a successful restaurant.

Adam meets Ben, who is a fellow entrepreneur in the restaurant business. Ben has the experience of building a chain of successful restaurants. Adam seeks Ben's advise on his venture and Ben is happy to provide him with a lot of valuable inputs. 

You want to stop postponing your tasks daily, don't you?

All the tips and techniques you need to stop being lazy and stop postponing important tasks. Start ticking items off your to-do list and start making progress towards your dream goals. It is insightful, practical and easy to follow.