From A Weak to Confident Communicator - 30 Day Challenge

Day 14 Challenge: Hang by your teeth

Some postures help you gain confidence and put you into a positive body language. One such posture is what Leil Lowndes calls "hanging by the teeth."

Assume there is an invisible rope hanging from the ceiling. On the lower end of the ceiling, assume a key tied like shown in the picture. The key is hanging just above your mouth level.

When you have to make a speech or make a presentation, get into the posture where you bite the key with your mouth and hang by it. This posture stretches the right face muscles and places you into the body language of confidence.

Today, you must practice the hang by the teeth posture. Even if you do not have to make a speech today, practice the posture and find out how the posture feels like.



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The Story of Adam

Meet Adam.

Adam has a full-time job as a manager of Quality Analysis. His long term goal is to run a successful continental restaurant.

Adam knows that his job is killing himself every day, yet he decides to hang on and put up with disappointment he is dealing with on a daily basis and his manager whom he hates from the bottom of his heart.


He enjoys cooking and does not miss cooking some amazing food for his friends and family every weekend. When time permits he even takes orders to cook for small house parties of a size less than 10. He has always wanted to run a successful restaurant.

Adam meets Ben, who is a fellow entrepreneur in the restaurant business. Ben has the experience of building a chain of successful restaurants. Adam seeks Ben's advise on his venture and Ben is happy to provide him with a lot of valuable inputs. 

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