A Little Better Every Day Challenge – The Kaizen Way

A Little Better Everyday Challenge - The Kaizen Way

Today's Challenge: Count how many times you start a sentence with No, But, However

You might think you are approachable and listen to the opinion of others. Little do you know how frequently you disagree or shoot down what others have to say.

You do not have to agree with what every little thing. But when you start your response by disagreement, you push away a person from opening up to you. You have your opinion and he has his, so you can listen to a person without disagreement.

Today, you count the number of times you begin a sentence with any of these 3 words - No, But, However. It does not mean you cannot disagree, but you are not allowed to do that when you begin a sentence. You will be shocked to know how much you disagree with people.

If you think your friend needs to take up this challenge, do let him/her know. Inviting a friend will make the challenge more exciting. Two is company, three is a crowd and four is a party.


What is the Little Better Everyday Challenge About?

If you heard about the challenge today, start from today's challenge. The sequence does not really matter. These are small improvements which help you improve day by day. Making sure you work towards one improvement a day is more important than following a sequence.

Do not worry about the past challenges. Start from today. Every day you will have a new challenge which will help you improve over time. Do not sweat about the past and focus on future improvements. You will still have a ton of scope for improvement.

The challenge expects you to target one improvement a day. If you find any of the challenges beneficial to your growth, relationships or happiness, you can even follow it as a daily habit.

You just have to bookmark this page. Every day, a new challenge will show up on this same page. Invite a friend to make the challenge more exciting. Two is company, three is a crowd and four is a party. You can receive reminders on the challenge by adding your email below. The most simple way to participate in the challenge is to join the Facebook group and receive the daily challenge on your feed everyday.

Missing a couple of challenges here and there will not impact your results much because you are in for the long haul. Just do not make it a habit to skip challenges when you do not feel like doing them. The challenges exist to help you push yourself out of your comfort zone.

The same technique led to the success of companies like Toyota, Google, General Electric, Microsoft. Bruce Lee used the same techniques for his mastery. The British cycling team dominating the world by applying simple improvements every day. Almost every person who has tried the method has reached high levels of success.

Previous Challenges

07 Apr - Put your phone on DND for 2 hours - View Full Challenge
06 Apr - Practice Listening with Full Attention - View Full Challenge
05 Apr - Ask for feedback on one area - View Full Challenge
04 Apr - Warm up and stretch for 5 min after you wake up - View Full Challenge
03 Apr - Spend 10 Minutes Planning Your Day - View Full Challenge
02 Apr - Generate 5 random ideas - View Full Challenge
01 Apr - Do one thing at a time - View Full Challenge

Participate in the Little Better Everyday Challenge


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