A Little Better Everyday - The Kaizen Way

Can you go for a whole day without any lies? It is harder than you think.
You do not always lie with bad intent. In fact, most often you lie to avoid uncomfortable circumstances or to avoid losing the good impression you have.
For example, you say, "I know", when you have no freaking clue what the other person spoke about. Such lies are easy to utter and hard to avoid.
Today, you must try your best to any form of lying. You may hide the truth but only if it is really necessary.