How to Conquer Your Phone Addiction and Improve Results

15shares“Ding, buzz, beep” Do you hear such sounds when your brain is trying hard to focus on a task? Even though you know how much smartphones distract you, you still struggle to get over the temptation of a smartphone. You want to get over the urge to check your smartphone every now but haven’t been … Continue reading How to Conquer Your Phone Addiction and Improve Results